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Winter

How to Keep Safe This Winter

With a bit of healthy know how, you can avoid slips, trip or falls in the snow or ice by stabilising your balance. Simply follow this easy tip to help you walk safely. Find more tips on how to stay well on NHS inform

Avoid falling on snow or ice. Slightly bend your back. Point your feet out. And walk like a penguin.

Norovirus or Winter Vomiting Bug

Norovirus or Winter Vomiting Bug is one of the most common stomach bugs in Scotland. It's sometimes called the winter vomiting bug, but you can catch it all year round. Thankfully, most of the time, you can treat it at home. Learn how with a bit of healthy know from NHS Inform

Know how to treat the winter vomiting bug at home. Get lots of rest. Take paracetamol. Drink plenty of water. And you'll feel better in no time.

Scotland's Service Directory

Scotland's Service Directory provides details on all NHS services across Scotland. Find the right care for you and stay well with a bit of healthy know how.

Find details for hospitals... and dentists... and pharmacies, and more. Visit NHS inform's Service Directory.

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